Walking into the waiting area, felt like being led into a hidden world of mystery–but not the good kind. While my surroundings were pleasant, with all the creature comforts, a private changing area, a place to secure my personal belongings, women’s magazines, HGTV on the television, comfortable chairs and even snacks and beverages…(Read More)

Oh, my!  I’ve had so many conversations around this topic lately.  If I’m honest, this topic comes up regularly in the work I do, helping women build hormone health.  Lately though, these conversations have expanded to conversations with friends and colleagues,too.  Women who are doing, and have done…(Read More)

This time of year sparks reflection and dreaming for many as we move into a new year.  It’s a time of hope and new beginnings…and who doesn’t love a new beginning.  I DO!  However, I DON’T enjoy unnecessary failure.  Over the many years I’ve spent educating…(Read More)