Chile Roasted Cauliflower
by
Chile Roasted Cauliflower
2017-01-12 23:58:57
Nutrition Facts
Serving Size
651g
Amount Per Serving
Calories 633
Calories from Fat 495
% Daily Value *
Total Fat 56g
86%
Saturated Fat 8g
40%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 40g
Cholesterol 0mg
0%
Sodium 1358mg
57%
Total Carbohydrates 31g
10%
Dietary Fiber 13g
51%
Sugars 12g
Protein 12g
Vitamin A
26%
Vitamin C
475%
Calcium
14%
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 whole head raw cauliflower
- ½ tsp paprika
- ½ tsp cumin
- ½ tsp Ancho chile powder (this is a very mild chile)
- ½ tsp Chipotle chile powder (mild with a smoky flavor)
- ½ tsp Celtic Sea salt
- 4 Tbsp. Organic Extra Virgin Olive Oil
Instructions
- Pre-heat 400 degrees.
- Clean and cut cauliflower into pieces that are larger than bites sized and set aside.
- Mix all spices together in small mixing bowl.
- Drizzle olive oil over cauliflower and toss to coat.
- After coating with olive oil, sprinkle 1/3 of spice mix over cauliflower and toss, then another 1/3 of spice mix and toss. Continue until all spice mix is coating the cauliflower.
- In a large baking pan, place cauliflower in the pan.
- Bake for 40 minutes. Stir at about 20 minute intervals while baking.
- Remove from oven and serve as a side dish or finger food.
Paula Carper | Noble Nutrition https://www.paulacarper.com/
Comments
PAULA CARPER
Registered Dietitian Nutritionist
Every day, women contact me complaining of fatigue, mood swings, digestive issues, brain fog, weight gain, poor sleep, and more. Whether you're local to Brenham, Houston, College Station, Austin, or anywhere in Texas, I can help. I work with clients both in-person and remotely!
My clients come to me because they need more. They want more for their health and performance and they know that nutrition is powerful. Transforming women's health through nutrition and lifestyle is my passion.
Each week, I reserve a few spots in my schedule to talk with women just like you! To start your journey today, schedule your FREE Power-full Energy, Focus, and Mood Strategy Call with me, here.
Looking for Something?
Paula’s Articles & Videos
Quick Links
Paula’s Recent Recipes
Pumpkin Pie Fauxt-meal (Grain-free Hot Cereal)
This past week has been a cold one, here in …
Paleo Chicken Chow Mein
Comments comments
Paleo Shepherd’s Pie
Comments comments
